The perfect place to look after your mind & body

Welcome to Calisthenics, HIIT + Dumbbells at Harris Collective. In this class, we use our bodyweight as our form of resistance( hence the Calisthenics :). We will guide you through various techniques, all with easier and harder options depending on the individual. This is high intensity mixed with dumbbells + body weight.

In this class - We focus on lower body strength, only to maximise strength potential. We will also end every session with some core related exercises too.There will be different options of exercises and techniques for who ever is training. This means if you're a veteran of lifting weights or have never touched them before, we've got you covered. All levels welcome.

Just like Mondays class, we work a specific group of muscles over and over but this time, it’s above the waist. Whilst our legs get us from A to B and are hugely important when it comes to keeping them strong and mobile, our upper bodies also play a huge part in daily function. Expect to gain stronger backs, shoulders, grips, wrists and much more. We will work with body weight, dumbbells and resistance bands where relevant :) Finally, we must not forget our cardio. Not only is this a must for general endurance, fat loss and endorphins... its is ultimately a fantastic way to keep our hearts healthy.

Strengthen your deeper core muscles, as well as keeping your gluteal (bum) powerhouse muscles in great shape. We also work our triceps (back of our arms) to help with your day to day strength and pushing power.

Explore minimal impact exercises with muscle and bone strengthening movements. Ideal for those who are restricted by certain movements or perhaps have sore joints and cannot squat for example. This class will also suit anyone looking for a different way to work their bodies.

At Harris Collective, we believe that along with resistance training and cardio, Pilates is the key to a well rounded fitness program. Here you will find a mixture of class options, tailored to meet all levels. Join either Laura or Jude who both after fantastic classes to help with the day to day function of our bodies movements

Welcome to Body Intelligent Yoga with Maddy. In these classes, Maddy will guide you through functional yet classical yoga forms, to help with strength, mobility and confidence in what your bodies can do.

Welcome to Tai Chi at Harris Collective. A beautifully gentle exercise, Tai Chi helps to improve balance and coordination. We’ll synchronise movement and breath to create relaxed calmness of body and mind. This class will be based on the 24 Form Yang style.